Hello bloggers!
You may or may not know I'm a fitness enthusiast. As a baby boomer, I have no intentions of aging gracefully!
I have a personal trainer, and work out 4 hours a week. I eat very consciously, work hard and also take time to smell the roses.
I have just begun an incredible program with one of the country's leading anti-aging and wellness physicians at his clinic in Beverly Hills.
I am documenting the entire process on a new blog, "The Wellness Journey."
http://thewellnessjourney.blogspot.com/
It has nothing to do with cartoons, but it's a fascinating process. It's so important I thought I'd document every step of the way.
I hope you'll join me, and please share the blog with friends who are into wellness and health. Thanks!
Showing posts with label The Wellness Journey blog. Show all posts
Showing posts with label The Wellness Journey blog. Show all posts
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